SOCIAL MEDIA

Thursday, October 5, 2017

Option B: Facing Adversity, Building Resilience and Finding Joy

Option B: Facing Adversity, Building Resilience and Finding JoyOption B: Facing Adversity, Building Resilience and Finding Joy by Sheryl Sandberg


I loved this. The content here allows people to really feel what it is like to lose someone close to them. It also provides research and perspective on how to help others deal with grief. loss, and trauma. I chose this book after hearing Sheryl on MPR talking about her collaboration with Adam Grant on this. She shared some of her story and also said that this book should be in the "Help Others" section of the bookstore. After reading it, I felt more confident in helping my dear friends and husband deal with their grief, recognize some of my own feelings, and even make connection for the students I work with. I smiled and cried many times as I really took in the ideas.

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