Saturday, September 30, 2017

Strengths Finder 2.0

Strengths Finder 2.0 Strengths Finder 2.0 by Tom Rath
My rating: 5 of 5 stars

This was probably the first personality type book I have ever read -and wow did it help me understand why I'm naturally good at some things, and really struggle with others. First off, the idea of focusing on my strengths to improve my life at home and work is so different from what we have been taught for so long - which is to practice what you aren't good at so you get better. It makes WAY more sense for improvement and happiness to instead work on getting the things you are GOOD at to be even better.

This book tells me why I'm so great at being a coach - I have the "woo" (cheerleader), I'm a problem solver, and an includer. I want more people to join my groups because I naturally love to invite people to do things with me, I want to help them reach their health and fitness goals, and I'm a dang good cheerleader along the way!

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